BS Exercise Science, College of Charleston

Certified Personal Trainer, National Academy of Sports Medicine

Certified Personal Trainer, ​International Sports Science Association

Owner, Premier Health and Fitness, LLC

Since 2000, John has been helping clients to incorporate regular exercise and clean, healthy eating into their busy schedules. Believing that fitness and nutrition are one's best defenses against disease, pain and injury, his passion has always been to help people achieve and maintain a healthy lifestyle. As well as assisting clients with their immediate goals, John also considers the aging process and the long-term results of current efforts: Strength, balance, stress management, and mental focus all play a part in encouraging  the body to age healthily and pain-free. In 2010, he opened Premier Fitness, where he welcomes clients of all ages who pursue healthy, active lives. 

​Schedule an appointment with John by contacting him at (843) 345-1830 or by email: fitnessconsultant365@gmail.com

BS Health Promotion, College of Charleston

National Academy of Sports Medicine   

Certified Personal Trainer

Performance Enhancement Specialist

Golf Fitness Specialist

Fitness Nutrition Specialist

Ryan strives for total wellness with every client. His coaching focuses on fitness, nutrition, stress management and recovery. Your journey will be defined by the nuances of each category that need improvement. Success at any ability level is possible with Ryan. His synergy with physical therapists allow clients to progress with acute corrective exercise. His years of experience in performance enhancement will boost the skill set of any athlete. The days of asking the jock for gym tips are long gone. Enjoy an approachable, balanced experience that will develop positive habits for life. Be well.

Meet with Ryan to review your goals by emailing him: ryan@premierfit.net